I support social impact leaders to do their best work in a way that supports their whole lives

FREE GUIDE

Know you need to replenish yourself but struggle to fit it in when you’re building a better world?

Claim your complimentary guide to getting real rest in the midst of intensity. You’ll receive 5 simple practices you can start doing right now to access hidden opportunities for rest that already exist in your life. (You won’t have to leave town, ditch your commitments, or empty your bank account.) Learn how getting rest right now is possible and gain the practical tools that can generate ease no matter what’s happening.

Get the guide

    I respect your privacy. Unsubscribe at anytime.

    • “Working with Katy was transformational for me both as a person and as a leader of an organization dedicated to working with women of color. I was listened to deeply, and Katy showed me the ways in which I was failing myself and others by putting everyone else's needs and feelings ahead of my own. Katy reminded me that in order to care for others as well and completely as I want to, I needed to care for myself differently. She taught me philosophies and practices to steady myself as I continue to work toward righting wrongs in the world around me.”

      - L. L.

    • “Collaborating with Katy has been an accelerated growth experience. The impacts of coaching have been transformative for me. I've developed new insights into myself, become more self-accepting, committed to daily meditation practice, navigated a challenging situation with work, and gotten more insight into my staff's needs and wants as well as strategies about how to respond without reactivity, and in a way that supports everyone concerned. I’m so grateful! I feel like I have new tools to advance my well being and my organization’s.”

      -Y.T.

    • “My work with Katy has helped draw forth and clarify goals and processes. She does this through asking critical questions, encouraging practices aimed at furthering my exploration, and holding me accountable for committing to practices that are important to self-understanding. It is an evolving process that is sensitive to changes that occur along the way.  It is also very much a relationship – I experience Katy as attuned, sensitive to changes that happen for me, and able to adjust to take me to the next place I need to go.”

      -K.J.

    • “Katy is not afraid to pose difficult questions, but the container she creates for the work is so safe that it feels possible to explore the hard things and to do the inquiry that she gently, without forcing or insisting, encourages. She introduced me to the practice of self-compassion in a way that resonated for me in a way that previous forays into meditation and mindfulness had not. I find myself frequently turning back to the self-compassion practice she gave me, both formally and informally, throughout my daily life. When I practice it, I notice that the self-compassion work enables me to be more patient and tolerant, and my anxiety and suffering are reduced.”

      -D.S.